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How to train for your first multi-day cycling tour
Guides8 MIN READIndia

How to train for your first multi-day cycling tour

A structured preparation guide to build saddle endurance and aerobic fitness before your trip.

8 MIN READ

Training for a multi-day tour requires a focus on back-to-back riding days and core strength, not just raw speed. Here is our 8-week structured guide.

TAGS
#Training#Fitness#Saddle comfort#Preparation
AP
ABOUT THE AUTHOR

Arvind Patel

LEAD EXPEDITION GUIDE

Arvind has trained hundreds of riders of all skill levels to prepare for high-altitude passes and long-distance desert tours.